{"id":92,"date":"2021-03-02T17:48:17","date_gmt":"2021-03-02T17:48:17","guid":{"rendered":"https:\/\/allalignedhealing.com\/unisapsych\/?page_id=92"},"modified":"2021-10-18T10:54:03","modified_gmt":"2021-10-18T10:54:03","slug":"maslow","status":"publish","type":"page","link":"https:\/\/allalignedhealing.com\/unisapsych\/maslow\/","title":{"rendered":"Maslow Free Study Guide for UNISA"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Encountering Abraham Maslow\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/9FEwsKcPsKs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><strong>Maslow in historical context. Why he matters<\/strong> -10 min video<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Maslow Free Study Guide for UNISA<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Abraham Maslow&#8217;s difficult childhood<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><em>&#8220;Maslow was the eldest of seven children born to his parents but he had a rather lonely and unhappy childhood.<\/em>&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-left has-large-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/practicalpie.com\/abraham-maslow\/\" target=\"_blank\" rel=\"noreferrer noopener\">Continue Reading for more human drama and insight&#8230;<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Maslow, behaviorism and animal cruelty?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While he was a student, Abraham Maslow belonged to the behaviorist school of thought. He continued to work and study under Harry Harlow up to PHD level. Harlow is famous for his experiments on baby monkeys that had been removed from their mothers. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He himself researched the sexual and dominance characteristics of baboons, from a behaviorist perspective. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dr Robert Sapolsky and the Keekorok Baboon Troop\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/4Q-bB-qywJ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>History comes full circle. Robert Sapolsky 3 minute video. You can watch an entire series of lectures on evolutionary psychology that he gave at  Stanford University for free on Youtube. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">But when Maslow&#8217;s first child was born, he moved away from behaviorism  decisively and permanently. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And forged his way as one of the pioneer humanists of his time -diametrically in opposition to the mood, premises, goals and worldview of radical behaviorism.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Interview Abraham Maslow (sstitres Fran\u00e7ais), le bien, le mal et le pyramidal\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/bXcP8-W9ZBY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>The soothing, profound Abraham Maslow &#8211; 2 minute excerpt<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Guess first: Unisa questions:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>QUESTION 11<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Which one of the following statements correctly reflects Maslow\u2019s view?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) Self-actualisers function relatively independently of their physical and social environment<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) Self-actualisers are achievers who will use any means to reach the high goals they have set themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) Self-actualisers are sociable people who like to have constant contact with other people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) Self-actualisers tend to be autocratic since they are functioning on a higher level than most people.<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-c84a36a2-b9f7-41e1-8891-0930621f3d8d\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-c84a36a2-b9f7-41e1-8891-0930621f3d8d\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-c84a36a2-b9f7-41e1-8891-0930621f3d8d\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-c84a36a2-b9f7-41e1-8891-0930621f3d8d\">\n\n<p class=\"wp-block-paragraph\"> <a href=\"#self-actualisers\" target=\"_blank\" rel=\"noreferrer noopener\">#self-actualisers<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 12<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">According to Maslow, the person who functions optimally<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(a) can meet his or her deficiency needs regularly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(b) has accepted the responsibility of self actualisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(c) is functioning at the level of self-actualisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The correct answer is:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(a)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(b)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3)                      (a) and (c)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(a), (b) and (c)<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-dbe8668d-7283-4f80-83e1-e4824506a291\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-dbe8668d-7283-4f80-83e1-e4824506a291\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-dbe8668d-7283-4f80-83e1-e4824506a291\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-dbe8668d-7283-4f80-83e1-e4824506a291\">\n\n<p class=\"wp-block-paragraph\"> <a href=\"#optimal-development\" target=\"_blank\" rel=\"noreferrer noopener\">#optimal-development<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 13<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">According to Maslow, self-actualisation is not always attained because&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(a) most people evade responsibilities and shy away from the challenge to realise their talents and work towards self-actualisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(b) the social environment can place obstructions in the way of a person\u2019s growth towards self-actualisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(c) it is a developmental achievement which only exceptional people attain. The ordinary person does not feel the need to function on the higher levels of self- actualisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(d) most people have poor self-knowledge and do not know what they are capable of and consequently fail to realise their potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The correct answer is:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(a) &amp; (b)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(b), (c) &amp; (d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(a), (b) &amp; (d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(a) &amp; (c)<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-ba0dd024-0f90-458c-a750-bcbbbc124860\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"true\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-ba0dd024-0f90-458c-a750-bcbbbc124860\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-ba0dd024-0f90-458c-a750-bcbbbc124860\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-ba0dd024-0f90-458c-a750-bcbbbc124860\">\n\n<p class=\"wp-block-paragraph\"> <a href=\"#why-do-people-fail\" target=\"_blank\" rel=\"noreferrer noopener\">#why-do-people-fail<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">Question 14<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Maslow believes that meta-needs&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) are not linked to self-actualisation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) must be fulfilled to ensure maximal growth<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) if unfulfilled, will not lead to pathological conditions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) unlike basic needs, are not innate<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-fde71e66-d446-4c48-a4a4-f6a6e101676f\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-fde71e66-d446-4c48-a4a4-f6a6e101676f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-fde71e66-d446-4c48-a4a4-f6a6e101676f\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-fde71e66-d446-4c48-a4a4-f6a6e101676f\">\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/growth-motivations\" target=\"_blank\" rel=\"noreferrer noopener\">#growth-motivations<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 15<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Which one of the following statements relating to Maslow\u2019s conceptualisation of self- actualisation, is <strong><u>INCORRECT<\/u><\/strong>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) The fulfilment of basic needs will lead to the next step, namely, the achievement of self-actualisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) Self-actualisation is a growth need which leads to fully-functioning, goal oriented being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) Even though self-actualisation has been achieved, a severe set-back in life may cause regression to a lower level of need.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) A person may have fulfilled every deficiency need yet feel restless and unhappy.<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-2455f43d-186e-4a93-b2d9-1129840ec31e\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-2455f43d-186e-4a93-b2d9-1129840ec31e\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-2455f43d-186e-4a93-b2d9-1129840ec31e\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-2455f43d-186e-4a93-b2d9-1129840ec31e\">\n\n<p class=\"wp-block-paragraph\"><a href=\"#we-crave-and-fear-becoming-ourselves\">#we-crave-and-fear-becoming-ourselves<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<!---Begin SurveyPlanet survey embed--><iframe loading=\"lazy\" src=\"https:\/\/s.surveyplanet.com\/MFGen_zhH\" width=\"600\" height=\"800\" frameborder=\"0\"><\/iframe><!--- End SurveyPlanet survey embed -->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"self-actualisers\">Self-actualisers<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>We should study people who have reached their highest potential, understand how they did this, and learn from them.<\/li><li>Maslow called these people <strong>self-actualisers<\/strong>.<\/li><li>People are essentially naturally <strong>good<\/strong> unless stressed, in pain or in a society that does not enable goodness.<\/li><li>Each of us is <strong>responsible<\/strong> for our success.<\/li><li>We all have a <strong>natural yearning<\/strong> to be the best we can.<\/li><li>Striving to <strong>gratify our needs<\/strong> drives growth.<\/li><li>Understand people <strong>holistically<\/strong> as <strong>whole<\/strong> beings, not as fragments of biology, drives and impulses. <\/li><\/ul>\n\n\n\n<div id=\"We-crave-and-fear-becoming-ourselves\" class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"266\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-crave.jpeg\" alt=\"Maslow free study guide for unisa\" class=\"wp-image-182\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-crave.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-crave-300x168.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-table alignfull\"><table><tbody><tr><td>School of psychology:<\/td><td>Psychoanalytical<\/td><td>Radical Behaviorist<\/td><td>Humanist<\/td><\/tr><tr><td>Who and What to study?<\/td><td>Psychopathology holds up a mirror to humanity which gives us understanding of our unconscious drives and the structure of the human psyche.<\/td><td>&#8211; Studying caged animals  &#8211; Presenting stimuli.  -Record and quantify fixed, reproducible responses. <\/td><td>Study healthy people (<strong>optimally functioning self-actualisers<\/strong>) to learn the real potential of humanity.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div id=\"hierarchy-of-needs\" class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"716\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-heirarchy-of-needs.jpeg\" alt=\"Maslow's hierarchy of needs\nMaslow Free study guide for Unisa\nPYC2601 Personology course\" class=\"wp-image-183\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-heirarchy-of-needs.jpeg 800w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-heirarchy-of-needs-300x269.jpeg 300w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-heirarchy-of-needs-768x687.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code><iframe loading=\"lazy\" src=\"https:\/\/quizlet.com\/566581136\/match\/embed?i=3l069y&amp;x=1jj1\" style=\"border:0\" width=\"100%\" height=\"500\"><\/iframe><\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">In general, you need to fulfill each lower need on the pyramid before you can fulfill the next &#8211; but of course not always. Mandela accepted years in prison to retain his integrity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"two-types-of-motives\">Two types of motives: <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>deficiency<\/strong>: First 4 levels  are motivated by deficiency. Once your need for 1 to 4 are fulfilled, motivation falls away.<ol><li>physiological well-being, <\/li><li>safety, <\/li><li>love and affiliation <\/li><li>self-esteem <\/li><\/ol><\/li><li><strong>Growth <\/strong> motives: level 5<ul><li>5. self-actualization<\/li><\/ul><\/li><\/ul>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/quizlet.com\/566581136\/flashcards\/embed?i=3l069y&amp;x=1jj1\" style=\"border:0\" width=\"100%\" height=\"500\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"physiological-needs\">1.  Physiological needs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These are needs focused on <strong>survival<\/strong> and bodily integrity. Sexual needs fall into  this category, but sexual behavior is motivated by needs higher up on the pyramid. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Safety needs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is not only physical safety, but also stability, structure, predictability and social order.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Need for love &amp; belonging<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Need to belong, give and receive love, be part of a group, and connect with others.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Need for self-esteem<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>esteem of oneself<\/strong>  &#8211; feeling like you can do things, succeed, be strong and independent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>esteem of others<\/strong> &#8211; social standing, importance, being appreciated and  respected.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"growth-motivations\">5. The need for self-actualisation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are 17 <strong>growth motivations<\/strong> &#8211; also called <strong>meta-needs,<\/strong> or <strong>B-values<\/strong>. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Truth <\/li><li>Justice<\/li><li>Meaningfulness<\/li><li>beauty<\/li><li>order<\/li><li>simplicity<\/li><li>perfection<\/li><li>wholeness<\/li><li>completion<\/li><li>totality<\/li><li>uniqueness<\/li><li>Aliveness<\/li><li>goodness<\/li><li>autonomy<\/li><li>humour<\/li><li>effortlessness<\/li><li>knowledge and understanding<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"474\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/growth-maslow.jpeg\" alt=\"Maslow Free study guide for Unisa\nPYC2601 Personology course\" class=\"wp-image-205\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/growth-maslow.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/growth-maslow-300x300.jpeg 300w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/growth-maslow-150x150.jpeg 150w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Self-actualization is the process of becoming <strong>all <\/strong>you can be &#8211; making full use of your talents and potential.<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Development of personality<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As babies develop, they develop according to the hierarchy of needs. But people need more than their basic needs met. They need to fulfill their meta-needs too.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/quotes.thefamouspeople.com\/abraham-maslow-610.php\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"243\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-beauty.jpeg\" alt=\"Maslow Free study guide for Unisa\nPYC2601 Personology course\" class=\"wp-image-207\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-beauty.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/maslow-beauty-300x154.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">People can regress to lower levels on the hierarchy if their needs are not met. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And this is not a rigid prescriptive structure of understanding &#8211; there are always exceptions etc &#8211; the point is that people and children should have their needs met.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-do-people-fail\">Why do people fail to self-actualize?<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:42% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"247\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/failure-to-selfa-1.jpeg\" alt=\"\" class=\"wp-image-208 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/failure-to-selfa-1.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/failure-to-selfa-1-300x156.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ol class=\"wp-block-list\"><li><strong>Lack of self knowledge<\/strong> and insight &#8211; depending on external values and instructions on who and how to be.<\/li><\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/trail.trf.org.uk\/2017\/09\/10\/obstructions-theyre-nnt-always-physical\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"266\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/obstuctions.jpeg\" alt=\"\" class=\"wp-image-210 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/obstuctions.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/obstuctions-300x168.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">2. <strong>Obstructions<\/strong> in life &#8211; like unmet safety needs for example.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"363\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/jonah.jpeg\" alt=\"\" class=\"wp-image-209 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/jonah.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/jonah-300x230.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">3. <strong>The Jonah complex<\/strong>: Running away from your talents and thus also from your responsibilities<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"http:\/\/scrapsofglory.blogspot.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"355\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/sin-of-pride.jpeg\" alt=\"\" class=\"wp-image-211 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/sin-of-pride.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/sin-of-pride-300x225.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">4. <strong>Fear of overestimating<\/strong> yourself and being arrogant.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"http:\/\/quotepixel.com\/author\/abraham_maslow\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"355\" height=\"267\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/short.jpeg\" alt=\"\" class=\"wp-image-213 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/short.jpeg 355w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/short-300x226.jpeg 300w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">5. <strong>Lack of integration<\/strong> -especially because of seemingly opposing needs or social norms.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"optimal-development\">Optimal Development<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Self actualized person gets all needs met and has many of these 15 characteristics:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>realistic <\/strong>observer, and can tolerate not knowing\/<strong>uncertainty<\/strong><\/li><li><strong>accepting<\/strong> self, others &amp; human nature<\/li><li><strong>spontaneous<\/strong> and authentic<\/li><li><strong>involved in <\/strong>a task or calling<\/li><li>able to enjoy <strong>isolation and disengage<\/strong> from people<\/li><li><strong>independent<\/strong> of environment &amp; society<\/li><li><strong>appreciate<\/strong> the basic beauty of life every day<\/li><li><strong>peak experiences<\/strong><\/li><li><strong>concern <\/strong>for humanity<\/li><li>small circle of intimates (<strong>interpersonal<\/strong> relationships)<\/li><li><strong>democratic <\/strong>and egalitarian<\/li><li><strong>moral discrimination<\/strong><\/li><li>kind and philosophical sense of <strong>humour<\/strong><\/li><li>playful <strong>creativity<\/strong><\/li><li><strong>resist convention<\/strong> when necessary<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Maslow-on-psychopathology\">Maslow on psychopathology<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">He thought about how people <strong>limit <\/strong>themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People become pathological because of <strong>unmet needs<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or because of <strong>overgratification <\/strong>of needs and lack of boundaries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(And this is also true of the higher meta-needs)<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"266\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/path-mas.jpeg\" alt=\"\" class=\"wp-image-218\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/path-mas.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/path-mas-300x168.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"maslows-theory-applied wp-block-heading\">Maslow&#8217;s Theory Applied<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The emphasis on people&#8217;s needs has been widely applied in the workplace, education and psychotherapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In education, students should be encouraged to reach their potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The therapist :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>is a facilitator of growth <\/li><li>a guide towards insight. (<strong>Insight therapy<\/strong>)<\/li><li>and helps the client get his or her needs met (<strong>need therapy<\/strong>)<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/quotefancy.com\/quote\/1010028\/Abraham-Maslow-What-is-necessary-to-change-a-person-is-to-change-his-awareness-of-himself\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"266\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/change.jpeg\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/change.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/change-300x168.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Religion<\/strong>: As an intense personal experience Religion is part of self-actualisation. (<strong>Good)<\/strong> As a social convention, it is a defense and a limitation on authenticity.(<strong>Bad<\/strong>)<\/li><li><strong>Research<\/strong>: <ul><li>Maslow could see the value of quantitative hard research, like behaviorism. <\/li><li>But from his view, <strong>experiential, holistic<\/strong> research that enables an <strong>insight into the subjective<\/strong> world of the people being evaluated would be most useful. <\/li><li>He came up with <strong>questionnaires<\/strong> to evaluate a person&#8217;s degree of self-actualisation<\/li><li>And for <strong>needs assessments<\/strong><\/li><\/ul><\/li><li><strong>Aggression<\/strong>: People do have a destructive and dark side. Sometimes aggression may be caused by unmet needs. We are responsible for our choices and actions.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Short test to measure self-actualization<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The original 1965 Personal Orientation Inventory test is 150 questions, and you can&#8217;t access it for free. Here is a very quick free short test: <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.mind-mastery.com\/article\/313\/Self-Actualization-Test-Maslow-Hierarchy-of-Needs\" target=\"_blank\" rel=\"noreferrer noopener\">Self-actualisation test<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 THINGS THAT CAN TRANSFORM YOUR LIFE NOW\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/dDWWP3XFeiw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Maslow applied to work with addiction and life coaching &#8211; 2 minutes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"PYC2601 Unisa Psychology 2nd year Abraham Maslow\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/tJ6BePA5Nzg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Maslow Free Study Guide 18 min<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div style=\"display:flex; gap:10px;justify-content:center\" class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend\">\n\t\t<a  href=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/pages\/92?action=genpdf&amp;id=92\" class=\"pgfw-single-pdf-download-button\" ><img src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" title=\"Generate PDF\" style=\"width:auto; height:50px;\"><\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Maslow Free Study Guide for UNISA Abraham Maslow&#8217;s difficult childhood &#8220;Maslow was the eldest of seven children born to his&hellip; <a class=\"more-link\" href=\"https:\/\/allalignedhealing.com\/unisapsych\/maslow\/\">Continue reading <span class=\"screen-reader-text\">Maslow Free Study Guide for UNISA<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-92","page","type-page","status-publish","hentry","entry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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