{"id":97,"date":"2021-03-06T15:00:29","date_gmt":"2021-03-06T15:00:29","guid":{"rendered":"https:\/\/allalignedhealing.com\/unisapsych\/?page_id=97"},"modified":"2021-10-18T10:56:00","modified_gmt":"2021-10-18T10:56:00","slug":"social-cognitive-learning-approach","status":"publish","type":"page","link":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/","title":{"rendered":"Social Cognitive Learning Approach"},"content":{"rendered":"\n<div class=\"wp-block-cover alignwide has-background-dim\"><img loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"768\" class=\"wp-block-cover__image-background wp-image-116\" alt=\"\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png\" data-object-fit=\"cover\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png 1366w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory-300x169.png 300w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory-1024x576.png 1024w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory-768x432.png 768w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"alignfull has-text-color has-huge-font-size wp-block-heading\" style=\"color:#e90712\">Why the social cognitive learning approach matters?<\/h2>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When you look at this the social cognitive learning approach (UNISA PYC2601), it is instantly familiar because it is so widely used.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will recognize it in education, social planning, business, counseling, coaching, and many more disciplines. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The social cognitive learning approach is pragmatic. It allows for many of the nuances, complexities and quirks of real life. It is comfortable with both individual freedoms and social constraints and influences. It can be rigorous, testable and scientific. Yet it is user-friendly enough to slip comfortably into most pop psychology.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"177\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage4.jpeg\" alt=\"\" data-id=\"118\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage4\/\" class=\"wp-image-118\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage2.jpeg\" alt=\"\" data-id=\"119\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage2\/\" class=\"wp-image-119\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"200\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-2.png\" alt=\"\" data-id=\"120\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage-2\/\" class=\"wp-image-120\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"284\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-psych1.jpeg\" alt=\"\" data-id=\"121\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage-psych1\/\" class=\"wp-image-121\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"180\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/marshmallow-test-2.jpeg\" alt=\"\" data-id=\"122\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/marshmallow-test-2\/\" class=\"wp-image-122\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"122\" height=\"177\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage5.jpeg\" alt=\"\" data-id=\"123\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage5\/\" class=\"wp-image-123\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"202\" height=\"249\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-9.jpeg\" alt=\"\" data-id=\"124\" data-full-url=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-9.jpeg\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage-9\/\" class=\"wp-image-124\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-8.jpeg\" alt=\"\" data-id=\"125\" data-full-url=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-8.jpeg\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage-8\/\" class=\"wp-image-125\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"254\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-7.jpeg\" alt=\"\" data-id=\"126\" data-full-url=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/collage-7.jpeg\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/collage-7\/\" class=\"wp-image-126\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The Social Cognitive Learning Approach is Essentially:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Behavioristic<\/strong> because behavior is <strong>learnt<\/strong>, and focuses on <strong>observable<\/strong> behavior.<\/li><li><strong>But explains<\/strong> behavior <strong>with cognitive<\/strong> psychology (which is unobservable).<ul><li>Also uses <strong>Gestalt psychology<\/strong> (<a href=\"https:\/\/allalignedhealing.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">the whole is greater than the parts<\/a>, emphasis on <em>perception<\/em>)<\/li><li>And <strong>phenomenology<\/strong> (consciousness as experienced subjectively, emphasis on <em>intention<\/em>)<\/li><\/ul><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3 Main Guys<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/JulianRotter\u73fe\u5e7498\u6b72WalterMischel\u73fe\u5e7485\u6b72AlbertBandura\u73fe\u5e7489\u6b72.jpg\" alt=\"social cognitive learning approach key thinkers\" class=\"wp-image-102\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/JulianRotter\u73fe\u5e7498\u6b72WalterMischel\u73fe\u5e7485\u6b72AlbertBandura\u73fe\u5e7489\u6b72.jpg 1024w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/JulianRotter\u73fe\u5e7498\u6b72WalterMischel\u73fe\u5e7485\u6b72AlbertBandura\u73fe\u5e7489\u6b72-300x225.jpg 300w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/JulianRotter\u73fe\u5e7498\u6b72WalterMischel\u73fe\u5e7485\u6b72AlbertBandura\u73fe\u5e7489\u6b72-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Julian Rotter (\u73fe\u5e7498\u6b72) Walter Mischel (\u73fe\u5e7485\u6b72) Albert Bandura (\u73fe\u5e7489\u6b72)<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"locus-of-control\">Julian Rotter: Social learning theory<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Son of Jewish immigrant family. Born in New York in 1916, and experienced the Great Depression.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>subjective expectations and values matter more than the environment in social learning. <\/li><li>internal or external locus of control<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Locus Of Control\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/Im2ngwPXuzw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Albert Bandura: Social Cognitive Learning Theory<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>small town Canadian farmer&#8217;s son<\/li><li>Academically highly acclaimed. <\/li><li>Behavior is the result of interactions between<ul><li>environment<\/li><li>person<\/li><li>the behavior itself (<strong>reciprocal determinism<\/strong>)<\/li><\/ul><\/li><li><strong>Imitation<\/strong>\/observational learning is key<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Walter Mischel expanded and developed social cognitive learning theory<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Fled Nazi Austria with his family at the age of nine.<\/li><li>expanded interactional approach (reciprocal determinism)<\/li><li>role of expectations and self control <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Marshmallow Experiment:Revisited\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/vMnIJOXVHVQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>As someone who would eat the marshmallow, I&#8217;d like to find a good critique. Remember this video is basically a commercial.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Unisa Assignment 1: The Social Cognitive Learning Approach: <strong><em>Guess first&#8230;<\/em><\/strong><\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">5 questions<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 6<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Which of the following statements concerning observational learning is <em>incorrect<\/em>?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1) The imitation of behaviour is determined by the consequences of the model&#8217;s behaviour, and the observer&#8217;s cognitive processes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2) Behaviour is acquired when the observer observes the model&#8217;s behaviour and regards the results of that behaviour positively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3) Observational&nbsp;learning entails vicarious reinforcement, which means that&nbsp;the observer&#8217;s responses are positively reinforced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4) Learning takes place through active elimination or weakening of undesirable behaviour by means of aversive counter-conditioning<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-e6e78f75-3726-4b30-99b3-36451bb32c04\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"true\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-e6e78f75-3726-4b30-99b3-36451bb32c04\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-e6e78f75-3726-4b30-99b3-36451bb32c04\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-e6e78f75-3726-4b30-99b3-36451bb32c04\">\n\n<p class=\"wp-block-paragraph\"><a href=\"#observational-learning\" target=\"_blank\" rel=\"noreferrer noopener\">#observational-learning<\/a> <a href=\"#vicarious\" target=\"_blank\" rel=\"noreferrer noopener\">#vicarious-reinforcement<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 7<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Boitumelo has just been informed about the death of her sister. Immediately after that, she is called to the office by her manager, who knows nothing about her situation. Her manager informs her that she has been promoted to a senior position (that she has been looking forward to for many years but could not be promoted due to limited opportunities for upward mobility in her firm). To her manager\u2019s surprise, Boitumelo shows no signs of excitement but instead just shakes her manager\u2019s hand, thanks him and leaves the office.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In terms of the <strong>social cognitive learning theory, <u>reciprocal determinism<\/u> <\/strong>is clearly indicated in this story. This means that &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) regardless of the situation, people show a set pattern of individual differences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) all behaviour and learning can be explained without any reference to needs or conscious experiences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) there is an interaction between the person, the situation and the person\u2019s behaviour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) differences in behaviour are chiefly or exclusively attributed to the influence of the situation<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-b828de22-d43e-4426-a655-d21d4a44f574\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"true\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-b828de22-d43e-4426-a655-d21d4a44f574\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-b828de22-d43e-4426-a655-d21d4a44f574\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-b828de22-d43e-4426-a655-d21d4a44f574\">\n\n<p class=\"wp-block-paragraph\"> <a href=\"#reciprocal-determinism\" target=\"_blank\" rel=\"noreferrer noopener\">#reciprocal-determinism<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">Question 8<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Simon belittles his wife, Kim, in front of their friends. Instead of the support that Simon expects from the men, they side with his wife instead, and Simon feels rather embarrassed at his behaviour. Barry, who witnesses this, decides never to humiliate his wife in front of others. In terms of social cognitive learning theory, Barry\u2019s decision is an example of&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) imitation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) counter-imitation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) modelling<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) punishment.<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-615616f5-a93e-4b12-84cf-33b95bf7fa77\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-615616f5-a93e-4b12-84cf-33b95bf7fa77\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-615616f5-a93e-4b12-84cf-33b95bf7fa77\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-615616f5-a93e-4b12-84cf-33b95bf7fa77\">\n\n<p class=\"wp-block-paragraph\"> #counter-imitation<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 9<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">According to the social cognitive learning approach, an optimally developed person is someone who &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) compensates for effective functioning within a particular situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) has a realistic self-efficacy perception.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) can regulate own behavior by using societal standards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) recognizes that his\/her behavior should not be dictated by a specific cultural context.<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-818e216a-b323-49d3-8c0e-ee15008222c1\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"true\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-818e216a-b323-49d3-8c0e-ee15008222c1\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-818e216a-b323-49d3-8c0e-ee15008222c1\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-818e216a-b323-49d3-8c0e-ee15008222c1\">\n\n<p class=\"wp-block-paragraph\"> #optimally-effective<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong><u>QUESTION 10<\/u><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Which person\/s function\/s optimally according to <strong>the social cognitive learning approach<\/strong>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(a) Clare learned most of her behaviour through observational learning and she functions only by receiving positive reinforcers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(b) John has a realistic self-efficacy perception and neither overestimates nor underestimates his own abilities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(c) Doreen lives a very satisfactory, fulfilled and happy life of tension reduction, drive reduction and homeostasis through effective use of defense mechanisms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(d) Mary demonstrates respect for the standards held by members of her society.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The answer is:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(1) John and Mary<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(2) John<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(3) John, Doreen and Mary<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(4) Clare<\/p>\n\n\n<p>[democracy id=&#8221;1&#8243;]<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-07752581-5837-4500-9b64-fa6111365826\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"true\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #E4D1D1;\" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #E4D1D1;\" aria-controls=\"ub-content-toggle-panel-0-07752581-5837-4500-9b64-fa6111365826\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-07752581-5837-4500-9b64-fa6111365826\" style=\"color: #000000; \">Answer<\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-07752581-5837-4500-9b64-fa6111365826\">\n\n<p class=\"wp-block-paragraph\"> <a href=\"#optimally-effective\" target=\"_blank\" rel=\"noreferrer noopener\">#optimally-effective<\/a><\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Madonna -Human Nature\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/UrGDn82ea8M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Human nature &#8211; Madonna<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Social cognitive theories and Human Nature<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Environment plays a role, but so do people&#8217;s decisions and choices.<\/li><li><strong>Reciprocal determinism<\/strong>: behavior determined by interaction between:<ol><li>person<\/li><li>situation<\/li><li>behavior<\/li><\/ol><\/li><li><strong>Reactions are specific <\/strong>to the combination of these 3<\/li><li>People are not passive black boxes (like in hard core behaviorism). They are <strong>active<\/strong>.<ul><li>They perceive and interpret stimuli<\/li><li>They set goals and plans<\/li><li>They judge their past actions and re-plan and change their behavior.<\/li><\/ul><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bandura&#039;s Social Cognitive Theory: An Introduction (Davidson Films, Inc.)\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/S4N5J9jFW5U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Is Personality structured?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Freud&#8217;s understanding of personality has structure and conflict at the heart of it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The social cognitive learning approach emphasizes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>social:<\/strong> environment is part of the influence on the person<\/li><li><strong>cognitive<\/strong>: observation, planning, control, judgement etc<\/li><li><strong>learning<\/strong>: behavior is constantly modified according to outcomes, situation changes and personal variables<\/li><li><strong>approach<\/strong>: behavior is understood in terms of <strong>personal variables<\/strong> or <strong>personality functions<\/strong>.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Personal variables \/ Personality functions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What drives personality functions (such as motivation) ?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>interaction<\/li><li>learning<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>They are motivated  by the interaction  between individual and situation.&#8221;<\/p><cite>Personology textbook p299<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>And behavior is motivated by expected results.<\/p><cite>Not by unverifiable drives.<\/cite><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Two types of learning:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Own experience<\/li><li>observation of the experience of others<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Social Learning Theory\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/UZLx_l5my48?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Results that drive learning and behavior<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>external rewards<\/li><li>internal rewards: positive self-evaluation, self-mastery etc<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"584\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/mastery_the_one_thing_blog.jpg\" alt=\"\" class=\"wp-image-114\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/mastery_the_one_thing_blog.jpg 822w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/mastery_the_one_thing_blog-300x213.jpg 300w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/mastery_the_one_thing_blog-768x546.jpg 768w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><figcaption><em>&#8220;Aikido is primarily a way to achieve physical and psychological self-mastery.&#8221;<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Individual capabilities<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bandera <\/strong>stated individuals have various capabilities. These capabilities underlie their functioning in response to the interactions between person, situation and behaviour.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Symbolizing<\/strong> capability: fundamental human cognitive ability enabling:<ol><li>reflection<\/li><li>planning<\/li><li>communication<\/li><li>influence<\/li><li>cultural shared knowledge through experience<\/li><li>cumulative knowledge<\/li><\/ol><\/li><li><strong>Forethought <\/strong>capability: Can plan ahead<\/li><li><strong>Vicarious<\/strong> capability: Can learn through others experience<\/li><li><strong>Self-regulatory<\/strong> capability: Can live by own standards<\/li><li><strong>Self-reflective<\/strong> capability: Can have self image, evaluate self and create a perception of their own<strong> self-efficacy<\/strong>.<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"177\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura5.jpeg\" alt=\"\" data-id=\"130\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/bandura5\/\" class=\"wp-image-130\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"163\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura4.jpeg\" alt=\"\" data-id=\"131\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/bandura4\/\" class=\"wp-image-131\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura4.jpeg 310w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura4-300x158.jpeg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura3.jpeg\" alt=\"\" data-id=\"132\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/bandura3\/\" class=\"wp-image-132\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"200\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura2.jpeg\" alt=\"\" data-id=\"133\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/bandura2\/\" class=\"wp-image-133\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandura1.jpeg\" alt=\"\" data-id=\"134\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/bandura1\/\" class=\"wp-image-134\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"350\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandera6.jpg\" alt=\"\" data-id=\"136\" data-full-url=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandera6.jpg\" data-link=\"https:\/\/allalignedhealing.com\/unisapsych\/index.php\/social-cognitive-learning-approach\/bandera6\/\" class=\"wp-image-136\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandera6.jpg 220w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/bandera6-189x300.jpg 189w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">6 of the 23 books published by Albert Bandera<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There is a tiny handful of his books at <a href=\"https:\/\/archive.org\/details\/inlibrary?and%5B%5D=albert+bandura&amp;sin=&amp;sort=creatorSorter\" target=\"_blank\" rel=\"noreferrer noopener\">archive.org <\/a>where you can read them online for free. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"self-efficacy\">Self Efficacy<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Determines whether people will <strong>try <\/strong>in the first place.<\/li><li>Influences <strong>choice<\/strong> of situations in terms of perception of the possibility of success.<\/li><li>Higher self efficacy correlates with better motivation &amp; persistence in attempting to get control of a situation. Therefore it correlates with a better chance of <strong>success<\/strong>. <\/li><li>Lower self efficacy correlates with poor motivation and lack of persistence, and therefore with <strong>failure in a vicious circle<\/strong> of lowered self efficacy and failure.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"intelligence4 Stereotype Threat\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/tS2Bv8Yh1oU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>How racial and gender stereotyping affects self-efficacy &#8211; Claude Steele<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"personal-variables\">Walter Mischel&#8217;s Personal variables\/Personality functions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">He called these <strong>cognitive-social person variables<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(But we can just call them capabilities really.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And added:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Encoding<\/strong> strategies &#8211; how people encode or interpret situations.<\/li><li><strong>Expectancy<\/strong>: What results people expect.<\/li><li><strong>Subjective values<\/strong>: What is important to you<\/li><li><strong>Self-regulating systems<\/strong> and plans: How you do things<\/li><li><strong>Competencies<\/strong>: What you can do<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em><strong>In short, different capabilities mean that people can do things well or badly or differently from one another. This is what variable actually means&#8230;<\/strong><\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/optimism.png\" alt=\"\" class=\"wp-image-142\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-people-learn\">How people learn<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>All behavior is learnt.<\/li><li>People learn actively (not like passive behaviorist black boxes)<\/li><li>3 forms of learning: Direct, vicarious and self reinforcement\/punishment.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/drawception.com\/game\/6Yxkqax1eY\/katamari-rolls-up-a-football-game\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"395\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/drawception.jpeg\" alt=\"\" class=\"wp-image-143 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/drawception.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/drawception-300x250.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">1. <strong>Direct reinforcement\/direct punishment<\/strong>: You do something and then something good or bad happens. It is a cognitive process &#8211; people actually pay attention, predict, think and learn&#8230;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.slideshare.net\/yunheelim\/ladie-ballesteros\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"355\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/vicarious-reinforcement.jpeg\" alt=\"\" class=\"wp-image-144 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/vicarious-reinforcement.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/vicarious-reinforcement-300x225.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">2. <strong>Vicarious reinforcement\/punishment<\/strong>: You see someone else do something and what happens to them. This is a very important type of learning. It&#8217;s social, it happens through  modelling, and people may choose do the opposite of what they observe. <strong>Imitation<\/strong> and c<strong>ounter imitation<\/strong>. Paying <strong>attention leads to retention<\/strong> of information. <strong>Reproduction<\/strong> is actually doing the same behavior as observed.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"316\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/reward-yourself.jpeg\" alt=\"\" class=\"wp-image-145 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/reward-yourself.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/reward-yourself-300x200.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">3. <strong>Self reinforcement\/self punishment<\/strong>: You reward or punish yourself for your behavior. This may be <strong>internal <\/strong>(self-talk) or <strong>external<\/strong>: physical (outside the mind).<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"observational-learning\">Observational learning<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Figuring it out for education&#8230;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Observational learning is not only useful for understanding human behaviour but for regulating it. So let&#8217;s break down some of the factors a little more.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>The nature of the behavior<\/strong>: new? or familiar? Does it come with information in advance? Is it morally acceptable? Attention grabbing? Easy? Complex?<\/li><li><strong>Characteristics of the  model:<\/strong> Who is doing it? A movie star or a low status person? A hip 30 year old, or a granny? man or woman? A charming comedian or or a bore? A role model or someone you see as an other?<\/li><li><strong>Characteristics of the observer<\/strong>:  Bright young thing or part-time gangster? motivations, interests, values, self-confidence etcetera<\/li><li><strong>Results of the behavior<\/strong>: Is it punished or rewarded &#8211; this is a matter of interpretation &#8211; maybe all the cool guys get sent to the headmaster. And how bad is it? Do they come out with a swagger or a soggy tissue?<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is the food poisoned??? ll funny dogs compilation on fake poisoned food ll\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/tj-9FyJnxiA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Observational learning in action<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Observation of reward or punishment are both great for <strong>retention<\/strong> of info. Obviously, people are more likely to <strong>reproduce<\/strong> behaviour that is rewarded&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And assessment of outcomes is obviously <strong>relative<\/strong> too. A 10 Rand tip may mean nothing to one person, and a lot to another.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imitation and counter-imitation can of course also somewhat different to the observed behaviour. People can <strong>apply rules<\/strong> of conduct. A child witnessing cruelty may become more violent. A child with generous parents may learn to be kind in general. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Self efficacy has a direct effect on the ability of a person to learn from observation. <\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Self regulation is the most important form of learning.<\/p><cite>For exams <\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-683x1024.jpg\" alt=\"\" class=\"wp-image-148\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-683x1024.jpg 683w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-200x300.jpg 200w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-768x1151.jpg 768w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-1025x1536.jpg 1025w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-1367x2048.jpg 1367w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-1568x2350.jpg 1568w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/the-marshmallow-test-scaled.jpg 1708w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption><a href=\"https:\/\/archive.org\/details\/inlibrary?and%5B%5D=walter+mischel+marshmallow&amp;sin=\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Read for free at archive.org<\/strong><\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\" id=\"optimally-effective\"><blockquote><p> Optimally effective people have a realistic self-efficacy perception.<\/p><cite>For exams<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/youtu.be\/tj-9FyJnxiA\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"813\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/realist.jpeg\" alt=\"Realistic self efficacy perception in the social cognitive learning approach  pyc2601 Unisa psychology course.\" class=\"wp-image-149\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/realist.jpeg 610w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/realist-225x300.jpeg 225w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Views on Psychopathy<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Pathological behavior is learnt, naturally, just like any  other behavior. <\/li><li>It is related to lack of self-efficacy.<\/li><li>Various combinations of personal variables are involved in various pathologies<\/li><\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"500\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/eeeyore.jpeg\" alt=\"\" class=\"wp-image-151 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/eeeyore.jpeg 303w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/eeeyore-182x300.jpeg 182w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">For instance<em>, global thinking<\/em> is linked to <strong>depression<\/strong>: &#8220;Everybody hates me.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As is <em>stability<\/em>: &#8220;They always have.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And <em>internal locus<\/em>: &#8220;Because of who I am.&#8221;<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Practical application &amp; uses of the social cognitive learning approach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Social cognitive learning theory is everywhere. It is useful for psychotherapy, and other disciplines which are about understanding and influencing human behaviour.  And gives a useful, grounded, pragmatic frame of reference in most situations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>psychotherapy<\/strong>, there is a lot of use of modelling, self-regulation and cognitive re-framing. These are all pretty much tried and tested and found to be useful therapeutic interventions in many different circumstances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psychological <strong>tests<\/strong> tend to be situational.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"315\" src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/child-soldier.jpeg\" alt=\"\" class=\"wp-image-152 size-full\" srcset=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/child-soldier.jpeg 474w, https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/child-soldier-300x199.jpeg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\" id=\"aggression\"><strong>Aggression<\/strong> is both inborn and learnt. <\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">It is rewarded, modeled by others, provoked and reproduced depending on the person, situation and results of previous behavior.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Social Cognitive Learning Approach UNISA PYC2601 2021\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/qr9q-MzzC-U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>You can listen to me reading all this in a soothing voice if you prefer. Useful for studying while horizontal with eyes closed.<\/figcaption><\/figure>\n<div style=\"display:flex; gap:10px;justify-content:center\" class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend\">\n\t\t<a  href=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/pages\/97?action=genpdf&amp;id=97\" class=\"pgfw-single-pdf-download-button\" ><img src=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" title=\"Generate PDF\" style=\"width:auto; height:50px;\"><\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>When you look at this the social cognitive learning approach (UNISA PYC2601), it is instantly familiar because it is so&hellip; <a class=\"more-link\" href=\"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/\">Continue reading <span class=\"screen-reader-text\">Social Cognitive Learning Approach<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry","entry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Social Cognitive Learning Approach - Unisa Psych<\/title>\n<meta name=\"description\" content=\"Study for UNISA PYC2601 Psychology course - the social cognitive learning approach Easy - simplified, thorough &amp; fun. videos &amp; quizzes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Social Cognitive Learning Approach - Unisa Psych\" \/>\n<meta property=\"og:description\" content=\"Study for UNISA PYC2601 Psychology course - the social cognitive learning approach Easy - simplified, thorough &amp; fun. videos &amp; quizzes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/\" \/>\n<meta property=\"og:site_name\" content=\"Unisa Psych\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-18T10:56:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/\",\"url\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/\",\"name\":\"Social Cognitive Learning Approach - Unisa Psych\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/social-cognitive-theory.png\",\"datePublished\":\"2021-03-06T15:00:29+00:00\",\"dateModified\":\"2021-10-18T10:56:00+00:00\",\"description\":\"Study for UNISA PYC2601 Psychology course - the social cognitive learning approach Easy - simplified, thorough & fun. videos & quizzes.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/#primaryimage\",\"url\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/social-cognitive-theory.png\",\"contentUrl\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/social-cognitive-theory.png\",\"width\":1366,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/social-cognitive-learning-approach\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Social Cognitive Learning Approach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/#website\",\"url\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/\",\"name\":\"Unisa Psych\",\"description\":\"Free Study aid for Unisa Psychology\",\"publisher\":{\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/#organization\",\"name\":\"All Aligned Healing\",\"url\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/beautiful-angel-oval-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/beautiful-angel-oval-logo.jpg\",\"width\":158,\"height\":96,\"caption\":\"All Aligned Healing\"},\"image\":{\"@id\":\"https:\\\/\\\/allalignedhealing.com\\\/unisapsych\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Social Cognitive Learning Approach - Unisa Psych","description":"Study for UNISA PYC2601 Psychology course - the social cognitive learning approach Easy - simplified, thorough & fun. videos & quizzes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/","og_locale":"en_US","og_type":"article","og_title":"Social Cognitive Learning Approach - Unisa Psych","og_description":"Study for UNISA PYC2601 Psychology course - the social cognitive learning approach Easy - simplified, thorough & fun. videos & quizzes.","og_url":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/","og_site_name":"Unisa Psych","article_modified_time":"2021-10-18T10:56:00+00:00","og_image":[{"url":"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"14 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/","url":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/","name":"Social Cognitive Learning Approach - Unisa Psych","isPartOf":{"@id":"https:\/\/allalignedhealing.com\/unisapsych\/#website"},"primaryImageOfPage":{"@id":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/#primaryimage"},"image":{"@id":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/#primaryimage"},"thumbnailUrl":"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png","datePublished":"2021-03-06T15:00:29+00:00","dateModified":"2021-10-18T10:56:00+00:00","description":"Study for UNISA PYC2601 Psychology course - the social cognitive learning approach Easy - simplified, thorough & fun. videos & quizzes.","breadcrumb":{"@id":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/#primaryimage","url":"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png","contentUrl":"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/social-cognitive-theory.png","width":1366,"height":768},{"@type":"BreadcrumbList","@id":"https:\/\/allalignedhealing.com\/unisapsych\/social-cognitive-learning-approach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/allalignedhealing.com\/unisapsych\/"},{"@type":"ListItem","position":2,"name":"Social Cognitive Learning Approach"}]},{"@type":"WebSite","@id":"https:\/\/allalignedhealing.com\/unisapsych\/#website","url":"https:\/\/allalignedhealing.com\/unisapsych\/","name":"Unisa Psych","description":"Free Study aid for Unisa Psychology","publisher":{"@id":"https:\/\/allalignedhealing.com\/unisapsych\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/allalignedhealing.com\/unisapsych\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/allalignedhealing.com\/unisapsych\/#organization","name":"All Aligned Healing","url":"https:\/\/allalignedhealing.com\/unisapsych\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/allalignedhealing.com\/unisapsych\/#\/schema\/logo\/image\/","url":"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/beautiful-angel-oval-logo.jpg","contentUrl":"https:\/\/allalignedhealing.com\/unisapsych\/wp-content\/uploads\/2021\/03\/beautiful-angel-oval-logo.jpg","width":158,"height":96,"caption":"All Aligned Healing"},"image":{"@id":"https:\/\/allalignedhealing.com\/unisapsych\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/pages\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":45,"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/pages\/97\/revisions"}],"predecessor-version":[{"id":804,"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/pages\/97\/revisions\/804"}],"wp:attachment":[{"href":"https:\/\/allalignedhealing.com\/unisapsych\/wp-json\/wp\/v2\/media?parent=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}