Healing Trauma Triggers: Are you being triggered by old traumas? You may have noticed that you have been thinking about the same problem over and over again.
- Aha! Resolved… But I still feel dreadful.
- Out of control.
- Externalizing: Thinking the problem is from outside, but it is from the inside.
- Not able to understand your own feelings
- Unable to respond to the problem effectively because your feelings are too strong
- Avoiding the whole situation
- Ruminating. You can’t stop thinking about it over and over again.
If you are reading this, you have already taken the first big step towards healing. You have become aware that you are being triggered, and that the solution lies within your grasp.
There are many many self-help strategies which you can explore. This session is just one of the tools that you can use to get compassionate insight.
We will work to untangle the trigger from the charge that is driving it. And we will work with energy healing tools.
The Healing trauma triggers session is a mystical, intuitive spiritual process. You will need to go back to unpleasant memories and feel unpleasant feelings. And in doing so, set yourself free of them and their influence in your life now.
We will work either intuitively or with Life Alignment tools.
About Alex & Annari:
We are both naturally intuitive and use a wide variety of energy healing tools and techniques to help you. We use Reiki, Life Alignment technique, crystals, flower essences, Angels, Animal guides, Quantum healing, Sound healing and EFT, as well as other techniques.
We wish to guide you on your own journey into your own life’s wonder, not simply report back to you you what we sense.
Preparing for your session
Please find a safe space for your appointment where you will be sure of privacy. Please switch your phone to silent and ask your housemates and family not to disturb you. Please also ensure that you have some time to yourself to recover immediately after the session. Deep work can leave you in an expanded and transformative space which is fantastic for healing and integration, but not at all suitable for operating heavy machinery or getting through rush hour traffic.
Please pour yourself a glass of water before the session begins and remove any constricting jewelry or stressors from your field.